Foundations of Ayurveda
Sun, Feb 16
|The School of the Sacred Path @ CHR
A four-module series on Ayurvedic practices for daily health & well being.
Time & Location
Feb 16, 2025, 11:00 AM – 1:00 PM
The School of the Sacred Path @ CHR, 321 Lea Ln, Wimberley, TX 78676, USA
About the event
The Foundations of Ayurveda for Balancing the Mind, Body & Spirit is a 4 course series that willl explore daiily practices for your health and well being. You can take the whole series or individual modules.
In this class, we will explore:
The Three Doshas: Understand the characteristics of Vata, Pitta, and Kapha and how they affect our body, mind, and emotions.
Ayurvedic Diet: Learn how food is medicine in Ayurveda and how to choose foods that nourish your dosha and restore balance.
Lifestyle Practices: Discover simple daily rituals and routines (like oil massage, meditation, and breathing exercises) that help maintain balance and vitality.
Herbal Remedies: Explore the use of herbs and natural treatments for common ailments and promoting long-term wellness.
Tickets
Foundations of Ayurveda
A 4-part series on daily Ayurvedic practices to support your health and well being.
From $133.00 to $444.00- $444.00+$11.10 service fee
- $133.00+$3.33 service fee
- $133.00+$3.33 service fee
Total
$0.00